Sports Dietitians Australia Factsheets
Welcome to the Sports Dietitians Australia factsheets! We encourage you to use the factsheets to further your understanding of these specific areas of sports nutrition but please note that the information they contain is general in nature. We all have different physical needs and attributes. This means that while there are general principles, the key to sports nutrition is that it is very individual in nature. For this reason, not all factsheets are publicly available and are accessible only to members. For support that is specific to your activity needs and health and stage of life requirements, please reach out to an Accredited Sports Dietitian.
ABOUT CRICKET
Cricket is an international bat and ball game played at a variety of levels by both genders from primary school age to adults. Predominantly an outdoor Summer sport, matches are played between two teams on a natural grass field, with a central rectangular pitch with wickets (a set of 3 wooden stumps) at each end. The objective of the game is to accumulate more runs than the opposition team. A team comprises of 11 players with...